Author Archives: Dr. Bruce Baar

Sulflax: A Remedy For Stimulating Eliminations

The formula name, Sulflax, was created by combining the name of one of its key ingredients and its function. It contains the prefix “sulf” (sulfur) and “lax” (laxative), its remedial purpose.

Enhancing better eliminations is a major component for achieving better health – part of Dr. Harold J. Reilly’s C.A.R.E. formula: Circulation, Assimilation, Relaxation, Elimination. While some laxatives are considered too harsh for some systems, he did offer other means of assisting and stimulating eliminations. This particular formula is one such remedy, and it is recommended to individuals in the Cayce readings from the ages of 21 months to 74 years.

Amount and Frequency

Taking Sulflax® can extend from once per day for 2 to 3 days, up to as long as 2 weeks; the suggested use is in the middle range of this spread–from 3 to 7 days. Some are advised to take Sulflax in a series, such as 3 to 5 days, rest 5 days, then repeat. With just a few exceptions, it is to be taken daily in the morning before breakfast; for some every other day is suitable, and for a few twice a day–morning and evening–is recommended. It can be taken either dry or mixed in a glass of water, while a few mention warm or hot water. Some customers state that they added it to syrup or honey.

The length of time recommended for taking Sulflax often depended upon one’s reaction to it, so that once eliminations have begun, it can be discontinued. Ten days and 2 weeks is the longest recommended time for taking Sulflax consistently. As mentioned earlier, it can be taken in a series, with rest periods in between repetitions.

Expected Effects from Using Sulflax

As to the purpose of the remedy, it is a purifier and cleanser for the body–for the circulatory and digestive systems as well as a stimulant for the elimination system. In its role as a mild laxative, it not only will increase the eliminations and set up the better assimilating forces for the body, but it will also cleanse and purify the alimentary canal (the passageway extending from the mouth to the anus through which food is processed and digested).

Additional Information

Poor eliminations may be the indirect or direct cause of various physical ailments for which Dr. Reilly’s patients asked for help. It is always advisable to seek advice from a health professional when beginning a new regimen of treatment.

It’s important to keep in mind that very rarely is only one item suggested for a particular health problem. Other remedies, such as osteopathic adjustments, the three-day apple diet, massages, steams, or colonics, are also recommended either during or after the taking of Sulflax. Each remedy has its own function to aid and assist the body in coming to a better balanced condition.

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Introducing New Ragweed Capsules, the Food of the Gods?

I grew up dealing with allergies to ragweed and have studied the Ragweed plant for many years, including the optimum growing conditions and optimum area to grow a consistent crop.  I am fascinated by this lowly plant and the benefits we can obtain from its proper application.  In my research I have determined there are a few ways to acquire the benefits this plant’s constituents have to offer.  One is through a tincture.  Another is through a tea (a different milder species) and the other is via a capsule.  It is the Ragweed capsule that we are excited to introduce to you today.

Ragweed Capsules, 420 mg

There is no other product like this in the world.

There is no other product like this in the world.  We are able now to capsule fresh handpicked young Ragweed Ambrosia Leaves.  Each vegetable capsule contains 420 mg of these young fresh leaves from the Ragweed plant.  Locally grown and locally harvested.  The tender leaves of the Ragweed plant are handpicked and then they are carefully dried in our special facility.  Most importantly, we harvest our Ragweed at a particular time of the year to be sure the plant has not grown out of our quality specifications.  After we inspect the plants and judge their quality, we harvest and dry the tender leaves.  Because these procedures are meticulous, and because of the current size of our crop, we have a limited supply available.  Don’t miss out.

In Greek mythology ambrosia is considered the food of the Gods, and whether they are referring to Ragweed or not, we are discovering more benefits from this plant every year.  For example, Edgar Cayce (who often referred to ragweed as ambrosia) mentions using it for hay fever, reactions during allergy season, as a liver flush and much more.  He states it is excellent for the liver and good for everyone: “This is for anyone! This is the BEST of the vegetable compounds for activities of the liver.” He goes on to state that it “Maintains equilibrium in the pancreas, spleen, liver and hepatic circulation and digestive system as a whole.” He also calls it a non-habit forming mild laxative that will aid in both assimilations and eliminations.

We are proud to introduce to you this remarkable new product.

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Liquid Herbal Extracts Benefits

Black Cohosh Liquid Herbal Extracts

Herbal extracts have been traditionally used to maintain, restore and improve health. But which is the best way to experience the medicinal benefits of an herb – capsules, teas or liquid extracts? Capsules may be convenient and teas may be easy to make but a liquid herbal extract offers benefits that these do not.

Tablets and capsules lose the potency of many of their active ingredients both in production and storage. Herbal tablets are prepared with fillers, binders and other materials necessary to compress the ground herbs into a tablet form. Herbal capsules tend to be better than tablets because they dissolve more easily in the stomach and do not contain the extra binding materials, however, if the body is not digesting and assimilating well, the potential therapeutic benefits of an herbal extract are diminished. Herbs in a capsule and tablet form also loose potency faster as they are exposed to oxygen.

Liquid Herbal Extracts tend to be more potent and offer a greater concentration of the plant’s medicinal properties. Their absorption occurs more quickly allowing the herbal properties to enter the bloodstream with minimal digestive effort.

Benefits of Taking a Liquid Herbal Extract:

1.They are absorbed more easily.
2. They are easy to take.
3. They have a longer shelf-life.
4. They offer a greater concentration of the plant constituents.
5. They can be mixed in water, juice, or tea.
6. They allow the aroma and taste of an herb to be experienced.
7. May provide quicker benefits.

Alcohol Extraction:

Some herbs will not release their innate healing properties without a strong solvent such as Alcohol to extract its medicinal benefits. Alcohol has proven to work better than water for the extraction process of the plant’s active herbal constituents (parts of the plant that have an action on the body). It also protects the extract from bacterial growth, enhances the potency of the herb, preserves without refrigeration, extends shelf-life and brings out the aroma and flavor of the herbs.

Suggested Use:

Licorice Root Liquid Herbal Extracts

Most liquid herbal extracts can have a shelf life of up to 2 to 4 years. Store the liquid extract in a cool, dark place and shake well before each use. Always mix the dose in water, juice or tea to avoid irritating the mouth. Sip slowly and savor the flavor and aroma – an integral part of the plant’s therapeutic benefits. And don’t forget to check with your doctor – some herbs are contra-indicated when taking prescription drugs.

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Improve the Health of Your Lymphatic System

The Lymphatic System consists of a network of vessels, nodes, lymph fluid and organs that helps control fluid balance, rid our bodies of wastes, filter toxins, as well as transport and absorb fats and fat-soluble vitamins. Your lymphatic system is a vital part of your immune system. It produces and distributes critical disease-fighting cells called lymphocytes and macrophages. If your lymphatic circulation slows or stagnates, toxins begin to accumulate and immune cells cannot travel efficiently to the areas of the body where they are needed, weakening the body’s ability to fight infection, inflammation and disease. The lymphatic system isn’t lucky enough to have a powerful organ like the heart to keep fluid flowing. It must rely on our muscle movements as its pump. The Lymphatic system is also unique in that lymph fluid flows in only 1 direction – towards the heart.

By supporting your lymphatic system, you boost your immune system, remove toxins, transport vital nutrients and help maintain a healthy body. Here are 10 ways to improve your Lymphatic Health!

Exercise

Exercise may possibly be one of the simplest and most effective ways for you to promote lymphatic health. Exercising increases the oxygen supply to tissues and cells and stimulates blood and lymph circulation. When the body does not regularly move, it can cause weight gain, digestive issues and impede immune functions. Swimming, dancing, stretching and climbing stairs are among a few of the many exercises that will stimulate lymph flow. Practicing Yoga is another great exercise. Yoga poses are designed to improve flexibility, build muscle strength, boost energy and vitality, and enhance lung function through deep breathing. Deep breathing enhances the depth of the stretch, relaxes the body, calms the mind and stimulates lymph flow. You can also incorporate yoga poses that stretch the hips and target the groin area which contains a major concentration of lymph nodes. Walking is an accessible exercise that nearly everyone can fit into their day. If you don’t have the opportunity to walk around outside, take occasional breaks to simply walk in place. Just get moving and perspire! Perspiration is one of the ways our body eliminates toxins.

LymphoCare for Lymphatic Drainage Massage

Lymphatic Drainage Massage

Getting regular massages is crucial, especially to those who are unable to exercise. Lymphatic Drainage Massage is a special type of massage that incorporates a light, rhythmic stroke to encourage the natural flow and drainage of lymph throughout the body. Applying LymphoCare® during a massage provides the added benefit of a select blend of nutrient-rich oils and anti-inflammatory botanicals to nourish tissues and relieve swelling. It supports the body’s ability to detoxify and cleanse. Remember to massage towards the heart!

Anti-Inflammatory Diet

Eat healthfully by incorporating raw foods like fruits and vegetables. They offer high levels of antioxidants and naturally occurring enzymes that protect and nourish the cells of the body, adding powerful support to the immune and lymphatic systems. Raw foods are primarily alkaline, which helps neutralize harmful pathogens, lessening the burden on the lymphatic system.

Hydration

The lymphatic system is mainly composed of water and must be hydrated to function at its highest level. Drinking purified or spring water or water with antioxidant extracts such as lemon water is an excellent detoxification strategy to flush toxins from the body. Sipping warm water every morning with a squeeze of fresh lemon can help to alkalize the body and stimulate the lymphatic system, relieving congestion, bloating, tiredness, stiffness and even skin break-outs.

Breathing Technique

With some simple and gentle movements, this “lymph cleansing” breathing exercise helps to energize the body, improve posture and stimulate circulation. Cayce advises;

“Mornings upon arising take for 2 minutes to exercise in this manner – where the body, standing with the feet flat on the floor, gently rises to the toes at the same time bringing the arms high above the head. Then bring these as far back as possible or practical, swinging both arms back. Then gradually bring them towards the front, then let down. Breathe IN as the body rises and OUT as the body brings the hands to the front, slowly. Do this three or four times each morning…”

Enzymes

Enzymes are utilized by the body to clear toxic-waste buildup in the lymph and blood, making their supplementation a key way to improve lymphatic health. If the enzymes in the body are insufficient, the nutrients from food may pass through the digestive system without being fully digested. Super Enzymes are a comprehensive blend of enzymes that break down fats, proteins and carbs to support healthy digestive functions.

Herbs

Herbs are a great resource for aiding the body to cleanse and detoxify. Many herbs have been researched for their ability to improve lymphatic flow and drainage and to enhance liver functions. Ojibwa Tea is a blend of herbs historically used to boost the body’s ability to meet serious immune challenges. Milk Thistle has strong antioxidant properties that protect the liver, gallbladder and kidneys. It supports the body’s natural detoxification pathways to optimize health. Goldenseal has been traditionally administered to reduce inflammation and boost the body’s immune response.

Ojibwa Tea for boosting the immune and lymphatic systemsMilk Thistle, Silymarin, protects the lymphatic system's organs

            

Dry Skin Brushing

Dry brushing involves using a natural bristle, moderately stiff brush with a long handle to reach all areas of the body. Gently brush over the skin towards the heart. This technique boosts lymph flow by stimulating circulation, clearing clogged pores, reducing muscle tension and exfoliating dead skin cells.

Actively Reduce Stress

Chronic stress has negative effects on all of the body systems, including the Lymphatic system. Try meditating, listening to relaxing music, reading an inspirational book, enrolling in an art class, enjoying a massage or walking in the fresh air. Cayce advises: “budget the time so that there may be a regular period for sustaining the physical being and also for sustaining the mental and spiritual being.” Unplug and unwind at the end of a long day, your lymph nodes will thank you.

Avoid Tight Fitting Garments

Lymph nodes are highly concentrated around the chest region to drain fluid from breasts, arms, and the chest. So avoid underwire bras to prevent any unnecessary restriction on lymphatic vessels. If a bra is too tight, or if the underwire is too restrictive, the lymph is constricted, preventing normal drainage and may cause impairment of lymph flow.

Empower your body, mind and spirit!

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Cola Syrup made with 100% Natural Cane Sugar

By Bruce Baar, MS, ND

Cola Syrup is still used today as a home remedy for mild nausea and stomach distress. I have used it myself and I find it to be a pleasant, safe and a fast-acting remedy. The most common way to prepare Cola Syrup is to pour a small amount over cracked ice and sip it slowly every few minutes. It may also be diluted with water or sipped straight in its syrup form without ice. Because many health care practitioners are suggesting the avoidance of carbonated beverages, this simple remedy is a natural choice.

Cane Sugar Cola Syrup, 12 oz.
Cola Syrup, 16 oz.

Baar Products offers 2 types of Cola syrup, one made with natural cane sugar and one made with high fructose corn syrup. A change occurred many years ago when the price of sugar became very expensive and high fructose corn syrup was substituted by the big beverage companies. Because of the many customer requests for Cola Syrup made with natural cane sugar, we have introduced a caffeine-free Cane Sugar formula. Both are old-fashioned remedies and favorites that are great to have available in the home medicine chest.

Benefits and Mixtures:

· Cola syrup is excellent for relieving nausea, settling an upset stomach and calming the urge to vomit.

· This syrup is perfect as a base for occasional beverage making for those who wish to avoid carbonation.

· Most common use for nausea is to pour 1-2 tablespoons over crushed ice, sip slowly.

· Other diluted preparations include mixing 1 ounce Cola Syrup with 3-5 ounces of plain water.

Cayce recommended that Cola Syrup be used like a medicine rather than as a beverage. He advised that mixed with plain water, the syrup acted as an alkalizer for the body and cleanser for the bladder and kidneys. Here are some of Cayce’s comments:

For The Kidney:

Do take … Cola occasionally as a drink for the activity of the kidneys, but do not take it with carbonated water. Buy or have the syrup prepared and add plain water to this. Take about 1/2 oz. or 1 oz. of the syrup and add plain water. This to be taken about every other day with or without ice. This will aid in purifying the kidney activity and bladder and will be better for the body. –Cayce

For Eliminations:

Cleanse kidneys by taking pure … Cola syrup (1 oz. to an ounce and a half of plain water.) Take this for ten days – leave off five days and repeat for a month, then leave off a month and repeat. –Cayce

Carbonation:

Keep free from ANY carbonated waters, for the carbonations cause an effluvium in the blood. To be sure, …Cola is helpful to the kidneys, but if taken, use the… -Cola syrup in plain water – and this to the body will not be very palatable. –Cayce

Kidney and Liver:

Do not take too heavy foods for this body. Never take any carbonated water, although it will be found that the syrup of …. Cola in plain water will be well for the body, for this will react with the circulation between the kidneys and the liver, and will clear off much of the poisons which will be more beneficial for the activity of the sensory system. Do that. –Cayce

Kidney and Bladder:

Do take… Cola occasionally as a drink for the activity of the kidneys, but do not take it with carbonated water. Buy or have the syrup prepared and add plain water to this. Take about 1/2 oz. or 1 oz. of the syrup and add plain water. This to be taken about every other day with or without ice. This will aid in purifying the kidney activity and bladder and will be better for the body. — Cayce

Kidney and Blood:

…Cola or the like, if it is prepared from the syrup and using plain water (not carbonated water), will be not harmful; in fact, it would be helpful for the kidneys and for the purifying of the blood flow. — Cayce

*Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
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