Calcium Citrate is a readily digested and absorbed form of calcium. The
trace minerals and Vitamin-D are added because of their essential role in bone
metabolism. Nutrition for strong bones. A recent study reported in the American
Journal of Obstetrics and Gynecology concluded that women who took 1,200 mg of
calcium supplements reduced their PMS (premenstrual syndrome) by 50%. The study,
which is one of the largest ever to examine PMS, found that calcium significantly
reduced mood swings, bloating, food cravings, pain, low backache and depression.
Supplement Facts: Serving Size: 2 Tablets, Serving Size Per Container 50 Calcium Citrate: 600mg; Vitamin D (Fish Oil) 100 IU; Magnesium (Oxide, Aspartate) 300mg; Zinc (Amino Acid Chelate) 15mg ;
Manganese (Amino Acid Chelate) 5mg; Copper (Amino Acid Chelate) 1 mg. (Contains no corn, wheat, yeast, milk, sugar, soy or salt) Suggested Usage: As a dietary supplement, take 2 tablets 1-2 times daily, preferably with meals.