"At least two or three times each week have plenty of the whole wheat cereals, or steel cut oat cereals, but NOT rolled oats." Edgar Cayce (2001-1)
"Have plenty of the vitamin forces as may be supplied through steel cut oats and such natures. These would be better assimilated from such nature's sources than those that are of a synthetic nature or separated from their sources. Vitamin B-1 is necessary in the system." Edgar Cayce (2009-1)
"Then, be mindful of the diets, that these are kept well balanced with plenty of the iron and silicon foods, - such as whole wheat and steel cut oats." Edgar Cayce (2014-1)
"In the diet, - be mindful that there are more of foods carrying the Vitamin B and B-1; such as may be found in steel cut oats, especially, and in cracked wheat, as well as liver ." Edgar Cayce (2470-1)