Relax & Sleep, 120 vegetarian tablets
Botanicals & Minerals Aid in Sleep

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Supports Relaxation and Natural Sleep*
Herbal Blend Including Valerian, Chamomile, Hawthorne
100% Vegetarian supplement
Non-Addictive Formula

Sleep, like diet and exercise, is important for our minds and bodies to function normally. Sleep is a natural part of life and is something our bodies need to do; it is not an option. For many, being able to relax and sleep doesn't come easy. Difficulty in falling asleep, staying asleep and feeling tired has been estimated to occur in over half of the population at some point in their lifetime. Sleepiness that occurs when you should be awake and alert, that interferes with daily routine and activities, and reduces your ability to function can have a powerful negative effect on your daytime performance, thinking, mood, and cause you to fall asleep at inappropriate and even dangerous times.

Relax & Sleep® is a non-addictive formula engineered to produce a mild, relaxing effect and support natural sleep. It includes the nutrients Calcium & Magnesium, along with a special relaxing botanical blend.

Evidence suggests that Calcium and Magnesium may act as a relaxation aid and promote restful sleep. In addition, European researchers have found some evidence suggesting that Magnesium, in particular, might be helpful for sleep and sleep-related issues.*

Valerian root is recognized world-wide for its relaxing effect on the body. Non-addictive, it has a calming effect, helps reduce muscle tension and provides support during emotional stress. It may also be useful as a nerve tonic and sedative.

Relax & Sleep® is further enhanced with a variety of other botanical ingredients historically used to support relaxation and natural sleep. It may be taken before bed to help encourage sleep or during the day to help induce a calm, relaxed feeling.

Suggested Use:
As a dietary supplement, take 1 tablet before bedtime or as directed by a healthcare professional. 120 Day Supply.

Supplement Facts: Serving Size 1 tablet 120 servings per container	Amount Per Serving	% Daily Value
Calcium (as 90% Calcium Carbonate, Dicalcium Phosphate, and Calcium Glycinate Chelate)	75 mg	6%
Magnesium (as 95% Magnesium Oxide and Magnesium Glycine Chelate)	75 mg	18%
Relax & Sleep Blend: Valerian root, Chamomile herb, Hawthorne Berry, Fennel Seed, Passionflower herb, L-theanine, Lemon Balm herb, Hops flower, Oat straw (aerial part), Red Clover herb, Spearmint Leaf, Vanilla Bean, Skullcap herb.	432.5 mg	†
† Daily value not established.
Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose, polyethylene glycol.

Contains no added yeast, starch, sugar, salt, wheat, soy, dairy, artificial colors, preservatives or animal products.

Warning:
If you are pregnant, nursing, or have a serious medical condition, seek the advice of a healthcare professional before using this product. This product may cause drowsiness. Do not drive or operate machinery while taking this product. Keep out of reach of children.

*Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.