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Supporting Your Lymphatic Health Naturally

The lymphatic system is a vital part of the body, yet it is often overlooked. This network of vessels and nodes helps circulate lymph, a fluid containing nutrients, waste products, and immune cells, throughout the body. While the circulatory system relies on the heart as a pump, the lymphatic system depends on movement, breathing, and gentle stimulation to keep fluids flowing.

Because the lymphatic system contributes to the body’s overall balance, keeping it functioning smoothly can support everyday comfort and well-being. There are many ways to support it, including lifestyle habits, gentle practices, and natural products.

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What the Lymphatic System Does

The lymphatic system acts as a drainage and filtration network for the body. Lymph nodes, concentrated in areas such as the neck, armpits, and groin, filter out debris and help maintain fluid balance in tissues. Lymph also transports nutrients that have leaked from the blood back to the bloodstream, playing a subtle but important role in cellular health.

When lymph movement slows, it can lead to sensations of heaviness or mild swelling in tissues. Encouraging lymph flow through movement, breathing, and gentle stimulation can help maintain a sense of comfort and support overall wellness.

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Signs That Lymphatic Flow May Benefit from Support

• Mild swelling or puffiness in limbs or joints
• A feeling of heaviness or fatigue
• Occasional bloating or water retention
• Sluggishness or low energy

These signs are not uncommon, and many people find that incorporating gentle supportive practices improves their daily sense of balance.

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Natural Ways to Support the Lymphatic System

There are simple, natural methods to encourage lymphatic movement. Incorporating specific habits and products can make this easier and more enjoyable.

1. Deep Breathing

The act of breathing deeply can help move lymph fluid through the chest and upper body. Diaphragmatic breathing—where the belly rises and falls with each breath—is especially beneficial.

Inspirol® Herbal Breathing™ can complement this practice. This herbal inhalant is designed to support smooth, easy breathing, which may assist the gentle flow of lymph through the thoracic duct. A few inhalations throughout the day can be a calming and supportive addition to your routine.

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2. Gentle Exercise

Even light movement such as walking, stretching, or yoga helps activate muscles and encourages lymph flow. Regular activity can support comfort in tissues and contribute to overall wellness.

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3. Self-Massage

Massage is one of the most effective and relaxing ways to encourage healthy lymphatic circulation. Gentle, rhythmic massage helps move lymph fluid through the body, easing areas that may feel heavy or sluggish while promoting overall comfort and relaxation.

LymphoCare® Massage & Body Lotion is specially formulated to enhance this process. Designed with a blend of invigorating oils, it supports healthy lymph flow while deeply nourishing muscles, tendons, and ligaments. Ideal for both professional and at-home massage, this Cayce-inspired formula helps relieve tension and supports muscle and joint comfort.

Massage with LymphoCare not only feels soothing—it also works in harmony with the body’s natural lymphatic rhythm to:

• Encourage lymphatic circulation and drainage
• Support the body’s natural detoxification processes
• Promote muscle relaxation and relief from spasms
• Nourish and condition the skin

For those who experience occasional swelling or stiffness, regular lymphatic massage using LymphoCare can offer a sense of renewal and balance. It’s also available in a 1-gallon size, making it a great choice for consistent use or for massage practitioners.

Testimonial:

“I’ve been using LymphoCare for my regular massages, and the results have been amazing. It leaves my skin soft and helps relieve muscle tension. I feel lighter and more relaxed after every use!”

By integrating massage with LymphoCare into your wellness routine, you can enjoy both relaxation and gentle lymphatic support—helping your body feel balanced and revitalized.

Peanut Oil is also a natural choice for massage, providing a smooth medium for gentle movements. Using it regularly can make massage more enjoyable and nurturing for the skin.

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4. Castor Oil Packs

Castor oil packs are a traditional method used to support tissue comfort and relaxation. By applying a cloth soaked in castor oil to a target area and covering it with warmth, many people find a gentle, soothing effect that complements other lymph-supportive practices.

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5. Herbal Support

Saffron Tea (American Saffron / Yellow Saffron) is a simple, soothing beverage that can be included as part of a daily wellness routine. Steeping saffron in hot water creates a fragrant, nutrient-rich tea that can encourage a calming ritual while supporting overall balance.

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6. Energy and Relaxation Tools

The Radiac® is designed to gently support the body’s natural energy pathways. When combined with relaxation techniques or deep breathing, it may provide an additional layer of support for a calming, balanced routine.

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Benefits of Supporting Lymphatic Wellness

While the lymphatic system works quietly, keeping it supported can contribute to:

• A feeling of lightness in tissues
• Gentle support for fluid balance
• A sense of daily comfort and wellness
• Complementing an overall balanced lifestyle

By incorporating gentle practices alongside natural products, you can create a supportive routine that fits your lifestyle.

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Tips for a Balanced Lifestyle

In addition to these products, daily habits can contribute to overall comfort:

• Stay hydrated to help fluids move efficiently.
• Include regular, gentle physical activity.
• Practice mindful breathing throughout the day.
• Incorporate relaxation practices such as meditation or gentle stretching.
• Use supportive products consistently to create a sense of routine.

These small, consistent efforts can enhance comfort, support daily balance, and contribute to overall wellness.

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Final Thoughts

The lymphatic system may not be widely discussed, but simple supportive practices can make a positive difference. Incorporating gentle movement, mindful breathing, and supportive products like Inspirol Herbal Breathing, Lymphocare, Peanut Oil, Castor Oil packs, American Saffron Tea, and the Radiac can help you maintain a sense of comfort and balance in daily life.

Creating a routine that fits your lifestyle and includes products that feel natural and supportive is the key. Whether through a relaxing cup of saffron tea, a gentle massage, or mindful breathing exercises, small steps can contribute to overall comfort and wellness.

By exploring these products and practices, you can take a gentle, proactive approach to supporting your lymphatic health in a way that feels natural and manageable.

A Deep History Rooted in Healing

Shungite is over 2 billion years old, formed long before life as we know it existed. Its name comes from the village of Shunga, near Lake Onega, where it was first discovered. Its global recognition began centuries later when Tsar Peter the Great recognized its potential.

In the early 1700s, the Tsar valued Shungite for its health-supporting properties and even established Russia’s first spa in Karelia to showcase its therapeutic effects. Today, locals continue to use Shungite in wellness traditions focused on energy cleansing and grounding.

What makes Shungite unique is its molecular structure, particularly its content of fullerenes, hollow carbon molecules with antioxidant and electrical properties. These fullerenes were scientifically identified in the 1980s.

Shungite and EMF Protection

In today’s technology-driven world, many use Shungite as a natural EMF shield. A 2022 study published in Scientific Reports demonstrated that Shungite can absorb electromagnetic radiation under specific conditions.* While additional research is ongoing, this finding has increased interest in using Shungite near devices like smartphones, laptops, and Wi-Fi routers.

Beyond EMF protection, Shungite also supports emotional grounding, energy healing and chakra balancing, and reducing fatigue, stress, and energetic overload.*

Explore the Shungite Collection

We offer a variety of high-quality Shungite pieces to fit different needs, from raw stones to wearable items.

Elite Shungite

Elite Shungite is the purest and most powerful form of the stone, with each piece naturally shaped and unique. It can be placed near electronic devices to reduce EMF exposure or carried in a pocket or bag for daily energetic support.*

Shungite Bracelet

This handcrafted bracelet contains 32 polished 6 mm Shungite beads, providing continuous, wearable EMF protection and energetic grounding.* Its sleek, minimalist design makes it suitable for everyday wear.

Shungite Pendant

This polished pendant measures 3 cm (1.18 inches) in diameter and keeps Shungite’s energy close to your heart throughout the day. It supports energy balancing and spiritual grounding while providing natural protection wherever you go.*

How to Use Shungite in Your Routine

Place Shungite near electronic devices to help reduce EMF exposure.* Wear Shungite daily as jewelry for ongoing energetic protection. Hold or place Shungite on the body during meditation to aid grounding and focus.

A Timeless Tool for a Modern World

Shungite offers more than visual appeal. It connects you to Earth’s ancient energy and provides a natural tool for wellness in today’s overstimulated environment. Whether you’re seeking protection, clarity, or calm, this remarkable stone continues to serve as a powerful resource.

Explore the power of Shungite. Protect your energy. Reconnect with nature.

*Disclaimer: These statements have not been evaluated by the FDA. Shungite is not intended to diagnose, treat, cure, or prevent any disease.

Eremets, M. I., et al. (2022). Electrophysical Properties and Structure of Natural Disordered sp2 Carbon in Shungite. Scientific Reports. October 26, 2022.

Crude oil isn’t what you’d expect to find in your haircare routine. Yet, for generations, unrefined Pennsylvania crude oil has been used as a natural remedy to support scalp health and promote stronger, shinier hair. Though it may sound unusual, this tradition—rooted in natural healing—continues to offer effective solutions for thinning, dryness, and buildup. Here’s the story behind this surprising treatment and why it remains relevant today.

What Is Crudoleum®?

Crudoleum is more than just a scalp treatment; it is a time-tested natural remedy made from 100% pure, unrefined Pennsylvania crude oil sourced directly from our own well. Often referred to as “sweet crude,” It is a naturally occurring oil that has been historically prized for its relatively low sulfur content and high quality. Rich in natural waxes, minerals, and earth-born compounds, this crude oil retains unique properties that have surprising results.

Our crude oil has a unmistakable, robust scent—earthy and smokey, with a distinct composition of minerals and organic material. The “sweet” nature of the crude means it’s not as pungent as other crude oils; however, its natural aroma could be less appealing to some.

For those who prefer a smoother application, the same trusted formula is also available in a convenient gel form called Nature’s Oleum® which is easier to handle, just as effective, and perfect for weekly use.

The History: Crude Oil as Scalp Therapy

The use of crude oil for scalp and hair care is part of a long-standing tradition. Long before crude oil powered industries, it was valued for its therapeutic properties. In the late 19th and early 20th centuries, oil-based hair tonics and scalp treatments—such as Macassar oil—were widely used to condition hair and maintain scalp health. Crude oil’s natural waxes, minerals, and earth-born compounds made it uniquely effective for stimulating the scalp and encouraging stronger, fuller hair.

One of the most influential figures to popularize this natural remedy in modern times was Edgar Cayce, an American healer and spiritual teacher called the “father of holistic medicine.” Through a series of intuitive readings, Cayce recommended Crudoleum as a natural treatment to support scalp health, helping with thinning hair, and unhealthy scalp conditions. He believed that deeply cleansing the scalp with this crude oil helped remove buildup and toxins, improve circulation, and allow hair follicles to breathe and thrive.

Recent research, including Field Notes for Future Petropractices: Refiguring Oil and/as Media, has started to revisit the role of crude oil in traditional care practices. These articles point to a long-standing connection between crude oil and the body’s natural healing processes—especially through the scalp. In this context, using crude oil for scalp treatment isn’t a new idea, but a continuation of age-old methods that tap into the restorative power of the Earth’s raw materials.

Today, Crudoleum products are crafted to honor and continue these time-tested recommendations. By harnessing the pure, unrefined power of Pennsylvania crude oil, these products deliver the deep cleansing, scalp stimulation, and nourishment needed to restore vitality from the roots up.

The 6-Step Hair & Scalp Routine – With Crudoleum Scalp Treatment – # 9791

To get the most out of Crudoleum, Cayce recommended a full care system. Here’s how to use it:

Step 1: Apply Crudoleum Scalp Treatment to the scalp (about a capful) 3–4 times a month. Leave on for 30–45 minutes.

Step 2: Massage and rinse the scalp with Crudoleum Scalp Rinse.

Step 3: Shampoo with Olivae™ Shampoo for daily use.

Step 4: Condition with Olivae Conditioner to rehydrate.

Step 5: Lightly massage White Petroleum Jelly into the scalp to lock in moisture.

Step 6: Take Herbal Tonic 636, a Cayce-recommended iodine-rich tonic, for internal support.

Many users report a noticeable difference in scalp health, hair texture, and overall shine within the first month of use.

Introducing Our Newest Crudoleum Scalp Salve to Soothe, Hydrate, and Support Hair Growth

If you’re dealing with bald spots, dryness, or irritation, Crudoleum Scalp Salve is designed to bring your scalp back to life. This rich, nourishing formula blends the natural power of pure Pennsylvania crude oil with moisturizing cocoa butter and soothing sage oil to calm and hydrate even the driest, most sensitive areas.

A touch of coal oil adds extra relief, helping to soothe irritation while locking in moisture and creating the perfect environment for healthy hair to grow. Simply massage a small amount to any hairless or dry spots each day as the perfect complement to your Crudoleum routine.

Crudoleum Scalp Salve supports scalp health, and helps your hair look and feel stronger, healthier, and more vibrant over time.

Conclusion: When Nature and Tradition Meet, Hair Wins

Crudoleum is is a timeless connection to a tradition of natural scalp care. This trusted remedy helps restore balance, remove buildup, and rejuvenate hair from the roots, empowering you to embrace vibrant, healthy hair the way nature intended. Experience the harmony of nature’s legacy and unveil your healthiest hair yet.

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Elia Vargas, “Field Notes for Future Petropractices: Refiguring Oil and/as Media,” Media+Environment, March 2021. Available at: https://mediaenviron.org/article/18931-field-notes-for-future-petropractices-refiguring-oil-and-as-media

Crudoleum® and Nature’s Oleum® are Registered Trademarks of Baar Products, Inc.
© 2025 Baar Products, Inc. All rights reserved.

Summer is here, and the hot weather is lingering longer than expected. While outdoor adventures are enjoyable, extended sun exposure and outdoor activities can take a toll on your skin. To ensure your skin receives the proper care it needs, Baar Products is here to assist. Whether you’re new to skincare or looking to refine your routine, we offer expert tips and product recommendations to keep your skin glowing all season long!

Why Summer Skincare Matters

Summer brings some of the highest sun exposure, and the combination of rising temperatures and increased outdoor activity can impact your skin in more ways than you might realize. There are obvious issues like sunburns, but there are others, too, like breakouts, blisters, cuts, scrapes, bug bites, and more. That’s why it’s important to be aware of what summer activities and weather can do to your skin and how to protect it through a proper skincare routine.

Key Skincare Tips for Summer

Explore some “must haves” for your home medicine chest. Be prepared with these summer skin care essentials.

Soothe with Natural Remedies

Summer sunburns are almost unavoidable, along with skinned knees, splinters, and bug bites. It’s essential to know how to address these issues when they arise. Consider protecting and soothing your skin with these effective recommendations from Baar Products.

Iodex

Our Iodex ointments contain 4.7% iodine making them the ideal choice for skin healing. Iodex MS, with Methyl Salicylate, relieves local congestion, targets minor aches and pains, and relieves sore, stiff muscles. So, if you’re enjoying outdoor activities and experience muscle soreness and discomfort, Iodex MS may be the solution for relief.  For cuts, scrapes, skin infections, bug bites, bruising and other issues, try our regular Iodex Antiseptic Ointment.

Baar Squitoe Shield Stick

Say goodbye to itchy bites and hello to carefree summer days with the Baar Squitoe Shield™ Stick! This plant-based mosquito defense features an easy-glide stick design that makes application a breeze—just swipe it on and you’re ready to roam. Whether you’re hiking, camping, or just lounging in the backyard, this travel-friendly stick fits right in your bag and keeps you protected. Inspired by the trusted Edgar Cayce formula, it’s a natural way to stay bite-free all season long. Don’t let bugs hold you back—step into summer with confidence and let the adventures begin!

NaturaRose

NaturaRose™ Creamy Rose Water Skin Lotion is a luxurious and versatile must-have for your summer skincare routine. This rich yet fast-absorbing formula deeply hydrates, softens, and helps reduce the appearance of fine lines and wrinkles while balancing your skin’s pH. Gentle enough for all skin types, it’s perfect as a daily facial or body moisturizer, aftershave, or massage lotion. With its light rose scent and silky finish, it leaves your skin feeling refreshed and radiant—and some users even say it helps deter bug bites when used before outdoor activities. Keep your skin nourished, smooth, and summer-ready with NaturaRose™.

Baar Balm

Baar Balm is formulated with natural ingredients including camphor and eucalyptus oil to soothe and protect your skin. It aids with rough, dry, cracked, and chapped skin, as well as minor cuts, burns, abrasions, insect bites, and hives. It even works great as a chest rub!

Resinol Medicated Ointment

Resinol has a time-tested record for treating a variety of minor skin irritations such as chafing, chapping, minor sunburn, poison ivy and more!  Resinol soothes and heals the skin with a blend of carefully chosen ingredients renowned for their restorative benefits.

Palma Christi Skin Lotion

Hot and humid conditions can quickly dehydrate your skin, making it important to keeping it well-moisturized. Our Palma Christi Skin Lotion has nutrient-rich ingredients such as Almond Oil, Cocoa Butter, Lanolin, Silk Protein, and Organic Castor Oil provide deep hydration, essential nourishment, and a luxurious feel. This unique blend supports skin’s moisture balance, promotes elasticity, and leaves your skin feeling revitalized.

Related Article: Everything to Know About Castor Oil Wraps

Lip Balms

People often overlook their lips when considering skincare, but they can be just as susceptible, if not more, to the drying effects of summer heat. Olivae Lip Balm and Palma Christi Lip Balm are excellent all-natural options with naturally moisturizing ingredients. They provide essential hydration and a soothing barrier to keep your lips soft and smooth.

Why Are All-Natural Products the Best for Summer Skin Issues?

Many skincare products contain artificial ingredients that can irritate the skin, particularly, if you have sensitive skin. Natural products, such as those from Baar Products, are formulated with gentler and safer ingredients which offer maximum results for your face and body. Additionally, natural skincare products frequently include antioxidants and soothing properties, which offer enhanced protection and relief from environmental stressors.

Summary

With the heat sticking around, protecting your skin is more important than ever. Choose the best products and care for your skin while enjoying summer and its sunny activities. Explore Baar Products online for all-natural options, and discover more great products for your skin, health, and overall well-being today.

In an era where health and nutrition are top priorities, selecting the right cooking materials can have an impact. Patapar® Paper offers a innovative, sustainable cooking solution designed to retain nutrients and simplify meal preparation. Constructed from 100% plant cellulose, this product will not only provide a superior cooking experience, but it also helps to contribute to a cleaner, healthier planet. In this post, we will uncover all the benefits of Patapar® Paper and how it can change how you cook.

The Eco-Friendly, High-Performance Cooking Solution

Patapar Paper is made from pure plant cellulose with no harmful additives. Patapar Paper is biodegradable, compostable, and free of silicone and PFAS. It’s a safe, environmentally responsible choice you can feel good about using.

Patapar Genuine Vegetable Parchment Paper is an eco-friendly, biodegradable product made responsibly from renewable resources.  Patapar Paper offers exceptional water resistance, superior heat tolerance, and natural wet strength—becoming even stronger when wet.

The Benefits of Using Patapar® Paper for Cooking

One of the key advantages of Patapar Paper is its ability to lock in moisture, allowing food to cook in its own natural juices. Whether you’re steaming vegetables or baking fish, the paper helps retain moisture, preventing dryness and preserving essential nutrients, minerals, and vitamins—so you can enjoy healthier, more flavorful meals every time.

Cooks Vegetables And Fish In Their Juices

Grease-Resistant and Durable

This durable paper is designed to resist oil and grease, helping to keep your pans clean and your workspace tidy. Strong and reliable, it holds its shape during steaming, boiling, or baking, making it a versatile choice for any cooking method.

Non-Toxic and Safe

Its lint-free surface prevents unwanted particles from transferring to your food, and its odorless properties guarantee that it won’t absorb or alter the taste of your ingredients. Designed to resist moisture, Patapar Paper maintains its integrity even in challenging environments, making it the ideal choice for freezing, baking, and steaming. It’s perfect for keeping your food fresh and flavorful without the fuss.

Environmentally Friendly

In an environment of increasing awareness, Patapar Paper is the responsible option. It is 100% biodegradable and compostable, which means that after use, it can easily be recycled to disappear without waste or harm to the environment. With Patapar Paper, you can help reduce the reliance on single-use plastics and non-natural materials.

A Versatile Solution for All Your Cooking Needs

Patapar Paper is more than just a cooking essential—it’s a versatile, multi-functional tool for all kinds of food applications. Whether you’re steaming vegetables, cooking fish, or baking, Patapar Paper enhances your cooking experience. Here’s how you can use it across different cooking methods:

Steaming:

When steaming vegetables or fish, Patapar Paper seals in moisture but allows steam to circulate. This technique helps keep food moist and flavorful. It also preserves nutrients and essential vitamins and minerals, making it a healthier option than most cooking methods.

Boiling:

Parchment paper helps trap moisture and is especially useful for items like fish, chicken, or vegetables. The paper acts as a protective layer, which helps delicate foods retain their shape and prevent breaking apart during boiling.

Baking:

Patapar Paper is incredibly versatile—perfect for both savory and sweet dishes. When baking, it acts like a sealed envelope, locking in moisture so meat cooks gently in their own juices for tender, flavorful results. For cookies, it provides a stick-resistant surface that ensures even baking and easy cleanup.

How Patapar® Paper Enhances the Taste of Your Food

Patapar Paper not only protects delicate ingredients during cooking, but also enhances the natural flavors of your food. By allowing fish and vegetables to cook gently in their own juices, it preserves essential minerals, nutrients, and full-bodied taste that are often lost with traditional methods. This makes it an ideal choice for anyone looking to boost the nutritional value of a meal without compromising on flavor or freshness. You won’t need loads of butter, oil, or heavy seasoning, just pure, juicy goodness in every bite.

The Perfect Cooking Companion for Every Kitchen

Incredibly easy to use—whether you’re a seasoned chef or just love cooking at home, Patapar paper is quick, reliable, and saves you time in the kitchen. From perfectly steamed veggies to mess-free baking, Patapar Paper helps you cook with confidence and impress your guests.

Reusability:

Patapar® Paper is designed to withstand both heat and moisture, making it a reliable choice for a range of cooking methods—from steaming to baking. While it’s not meant for unlimited reuse, it can often be used multiple times, especially with low-grease or dry foods.

To maximize reusability:

• Cook at temperatures below 425°F (220°C).
• After use, rinse the paper clean and allow it to dry. This should take about 12 minutes.
• Store flat in a cool, dry place for later use.

With a little care, you can stretch the life of each sheet—and keep your kitchen running smoothly.

Product Features and Specifications

Patapar® Paper offers a range of features that make cooking easier, healthier, and more sustainable. Here’s a quick breakdown:

• 100% Vegetable-Based: Made from pure plant cellulose, this paper is natural, eco-friendly, and a great choice for sustainable cooking.
• Grease-Resistant: Keeps oil and fats contained during food prep, helping maintain a cleaner kitchen and better cooking results.
• Reusable & Long-Lasting: Durable enough for multiple uses, providing great value while reducing waste.
• Non-Toxic & Safe: Free from harmful chemicals, additives, or synthetics.
• Compostable & Biodegradable: A practical, eco-friendly alternative to synthetic options.
• Generous Size: Each sheet measures 24″ x 24″, perfect for all your cooking needs.
• Star-K Kosher Certified.

 

A Final Word

Patapar® Paper is the perfect addition to your kitchen. Made from 100% vegetable grease-proof, and chemical-free material, it enhances your cooking while preserving flavor and nutrients. Whether you’re steaming vegetables, boiling fish, or preparing casseroles, it keeps food in its juices for better taste and nutrition.

Patapar® Paper is also reusable, biodegradable, and compostable, helping reduce waste and limit the use of single-use plastics. Safe for you and your family, it’s a healthier choice for cooking.

With its versatility, strength, and superior performance, Patapar Paper makes preparing healthy, delicious meals easier and cleaner.  Because every meal deserves a little extra love!