How To Use Castor Oil and Castor Oil Packs
Edited by Bruce Baar, MS, ND
Castor Oil has been used throughout the ages as a natural therapy. Castor Oil applied externally in the form of “packs” is a very popular method among health care practitioners. The packs have been used to improve assimilation, elimination, and circulation, especially of the lymphatic system.
A Castor Oil Pack is made from several layers of flannel-like material, enough to absorb and hold the Castor Oil during application. The flannel material is available as wool, cotton, or the convenient disposable pack. Whichever you choose, you will need to saturate the material with Cold Pressed Castor Oil, or Palma Christos® Organic Castor Oil, before applying.
A common area to apply the Castor Oil Pack is the right side of the abdomen, between the lower part of the rib cage and the upper edge of the hipbone. Another common area is across the abdomen, covering from the sternum to the pubic or groin area. Many have also found the pack to be effective when applied to joints and on the back as well.
Understanding the Castor Oil Pack Application
Apply for 1-2 hours and use it for 3 consecutive days. Then, take 4 days off before starting the cycle again. It is best to consult your health care practitioner to determine the frequency and duration of application. A heating pad is placed on top of the Castor Oil pack to keep it very warm during application.
You can use the same Castor Oil Pack repeatedly, depending on which flannel you choose. The wool and cotton flannel packs may be used for approximately 25-30 applications before they are discarded. The disposable packs may be used for about 8-10 uses before discarding. It is important to discard the pack after a certain number of uses before it becomes rancid. It is helpful to store the pack in a plastic storage container and refrigerate it between uses.
How to Get Started with a Castor Oil Wrap
Before you begin, you will need to choose either the Wool Flannel (#757), Cotton Flannel (#760), or one of the Disposable Flannel ( #755 or #799) Packs (the Disposable Flannel Pack consists of flannel-like material which is absorbent on one side and is lined with plastic on the other side to protect your heating pad). Selecting the proper material is a personal choice. Some individuals are sensitive to wool or cotton.
If your choice is to use the Cotton Flannel (#759), Wool Flannel (#757), or Wool Flannel (#760) Pack, consider purchasing several Disposable Flannel Packs (item #755 or #799) for bed or sheet cover protection. The plastic side of the Disposable Flannel Pack will prevent Castor Oil from soiling your linens or sheets.
Here are some simple instructions for both kinds of packs:
- Pour approximately 4-6 oz of castor oil onto wool or cotton flannel. Same amount with the disposable packs too.
- Then add several ounces to refresh with each use.
- Plug in and turn on the heating pad
- Place the Castor Oil Pack on the heating pad for 10-15 minutes
- When you are ready to begin, flip the Castor Oil Pack and heating pad onto your desired area and relax
Palma Christi Castor Oil, or Palma Christos® Organic Castor Oil, is available in many sizes. Most individuals start with a quart. Small amounts of Castor Oil should be added to your pack before each use. Heating pads are also available.
Baar Products Castor Oil, also known as Palma Christi or the “Palm of Christ,” is cold-pressed and cold-processed Castor Oil without hexane. Palma Christos® is an Organic Castor Oil that is cold-pressed, cold-processed, and hexane-free.
Other Castor Oil Tips to Note:
- General application time is between 1 - 2 hours.
- After your session, clean the oil from your body with CastorWash #769.
- Many people store the Castor Oil Pack in a plastic storage container between uses. Be sure to keep the pack out of the sun and in a cool, dark place, preferably the refrigerator.
- After 3 days of using the Castor Oil Pack, take about ½ - 1 teaspoon of olive oil (NOT Castor Oil) by mouth. Taken usually in the evening before retiring.
For medical conditions, always seek medical advice. Do NOT use during pregnancy or during menstrual flow.
*Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What People Say About Our Castor Oil Products
“There are a lot of Castor Oil Packs on the market, but Baar Products is the very best. It is just like Cayce recommended.”
“I love Castor Oil Packs. They have changed my life.”
What is Castor Oil?
Castor oil is a thick, pale yellow oil that comes from the seeds of the castor plant (Ricinus communis). It’s been used for centuries, both as a natural remedy and in everyday products. What makes it special is its high content of ricinolein acid, which is a fatty acid that gives it anti-inflammatory and moisturizing properties.
What is Castor Oil Mostly Used For?
Castor oil is mostly used for its natural healing and moisturizing properties. People often use it for things like promoting hair growth, and moisturizing dry skin. It’s also a common ingredient in soaps, cosmetics, and even some medications because of its thick texture and anti-inflammatory benefits.
We've had many questions regarding how to use our Castor Oil Disposable Packs. We've put together this short video to further demonstrate their use. The video does not contain audio.
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